ACTIVATOR Course – Section 3

ACTIVATOR Poles

This section covers the features of the ACTIVATOR poles that make them unique for rehab in comparison to other walking/hiking poles.

Questions

  1. What is the locking system & weight-bearing capacity of each ACTIVATOR pole?
  2. Why is the CoreGrip strapless?
  3. What is the function of the bell-shaped tip?

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Resources

Manual – Read chapter on ACTIVATOR poles

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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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