ACTIVATOR Course – Section 3
This section covers the features of the ACTIVATOR poles that make them unique for rehab in comparison to other walking/hiking poles.
- What is the locking system & weight-bearing capacity of each ACTIVATOR pole?
- Why is the CoreGrip strapless?
- What is the function of the bell-shaped tip?
Manual – Read chapter on ACTIVATOR poles
The most important aspect of Nordic walking is to just enjoy yourself. After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT
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