ACTIVATOR Course – Section 7b
Specific Conditions – Extra Content
In this section you will have access to extra content. Guest speakers comprising of leading therapists, researchers and diabetic educators will discuss how to use the ACTIVATOR and/or Urban poles with specific conditions and/or new research. These excerpts were edited from the live ACTIVATOR webinar series.
Pre/Post Hip and Knee Webinar
In this clip, Dr. Daniel Bechard PhD discusses his study at University of Western Ontario (2015) on Effects of Walking Technique on Knee Joint Loading. This study explains how using the poles in front and applying a downward force on the ledge of the grip (like the ACTIVATOR technique) reduces joint loading for participants with OA knee joint.
Active Living with Cancer Rehab (for professionals)
In this clip, physiotherapist Judy Boivin discusses benefits, precautions and exercises with ACTIVATOR or Urban Poles for breast cancer and colon cancer rehab.
Active Living with Cancer Rehab (for clients)
Exercise physiologist, Sarah Keller dicusses the benefits, guidelines, precautions and exercises with walking poles for clients going through cancer rehab.
Active Living with Spinal Stenosis
Physiotherapist Hiliary Jebson discusses a trial on the ACTIVATOR poles with spinal stensois at the acute spinal unit at her hospital and guidelines on using walking poles with this condition.
Active Rehab for Traumatic Spinal Injuries
Training Program for a 5-10km Walking Event
Les Bâtons ACTIVATOR Nouvel Outil En Réadaptation Active! (Français)
The most important aspect of Nordic walking is to just enjoy yourself. After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT
Tips from the Best