Instructor Training & Community Outreach

We want to do things a little differently by getting out there and working with our community. We’re here for a purpose – to inspire and empower individuals and add value to the community that we live in.

In short, we’re committed to making a positive change in our world.

To read more about our commitment to the communities in which we live, work and serve, please visit our Community Outreach page.

To learn more about becoming a Certified Urban Poling Instructor, including how you can bring the health benefits of nordic walking to your community, please visit our Instructor Certification page.

Featured Product

urban-pole-4life Introducing the Limited Edition 4LIFE Nordic walking poles!

Help us fight cancer! 5% from every pink pole sold will be donated to cancer research.

Order your limited edition 4LIFE poles today!

Rave Reviews for Urban Poling!

"I had been a certified fitness instructor for 10 years when, little by little, the active lifestyle I loved came to a standstill due to osteoarthritis. Then I discovered Urban poling. And to my amazement, I could walk for longer periods of time and with significantly less discomfort using the poles. This activity is fun and easy to learn, and I purchased the fitness poles on the spot. I started out with short walks, increasing my time and distance almost every weekend. I noticed a change in my posture and in the strength of my core muscles as well as the muscles of my arms and legs as I became more adapted to using the poles. In June 2009, I poled my way through a 10K fundraiser."

Fran Betts, community relations coordinator - Sarnia, Ont.
VON SMART Exercise Programs

"I loved, loved, loved the instruction we received from Barb Gormley. She 'rocked the party that rocked the party!' Friendly, fun, informative and dedicated to the sport of Urban poling. Oh happy day was all I thought as we ended the day (and as a Lupus Lady, my body was killing me from the walk - I still loved it though!!!)."

Jaye Kuntz, program facilitator - Waterloo, Ont.