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"Teaching Urban poling on various surfaces - asphalt, concrete, trails, sand and turf - has been enlightening and a great experience. I have lost weight and gained energy. It's now beginning to feel unnatural not to have the poles in my hands when walking!"

Bev Burnham, Pilates instructor - Parry Sound, Ont.

“I include Urban poling in my high school phys. ed. program as a fun and easier alternative to running. The kids commented they were lucky to have a phys. ed teacher who introduced them to new activities!"

Justine Gadouchis, secondary school teacher - Toronto

"We are overwhelmed with the response! The people who come out are from all walks of life: high tech geeks, girls hockey teams, young moms, grandmothers and ex-runners looking for a new, fun and safe challenge.”


Wendi Paterson, personal trainer - Ottawa
Nordic WalkFit