3 Easy Ways to Prevent Falls and Stay Active

March 3, 2016 | By Urban Poling

If you have osteoporosis and a fear of falling, your first instinct may be to dial down the physical activity in your life. After all, there’s less risk of stumbling if you’re safely seated in a chair or car. Isn’t there? This kind of thinking is seriously outdated, says Fran Betts, district coordinator for the […]

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