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WEBINAR – Cancer Nutrition and the Anti-Cancer Diet
Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course
Up Close & Personal with Barb Gormley
Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Q: When
The Importance of Core Strength!
Your core is of central importance! It is the key link connecting your upper and lower body and has a pivotal impact on how well
Upcoming Podcast: Learn More About Twitchy Woman
You may have heard that we have an upcoming podcast with Twitchy Woman, aka Sharon Krischer and we couldn’t be more thrilled! The Parkinson’s Foundation
Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our
April is Parkinson’s Awareness month
Parkinson’s Awareness Month RECORDED | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way https://vimeo.com/545107548/c9caaea989 Join us to learn
We’ve Got Your Back!
Lower back pain is being felt by all and working from home hasn’t helped! Long hours sitting in the same spot day after day, meeting
Vestibular
Vestibular disorders In addition to the many health benefits of walking with poles, using the unique ACTIVATOR℗ Poles may provide superior support when walking by
Helping Those Who Help Others on the Road to Recovery
January is not only the first month of the year but it’s also March of Dimes Canada Caregiver month and we would like to celebrate
Let’s Bring in the New Year with a New and Improved You!
Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to