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NEW Parkinson’s Exercise Guidelines
The Parkinson’s Foundation has released new guidelines for exercises for individuals with Parkinson’s. Parkinson’s is a movement disorder that causes diverse symptoms which develop often
The Father’s Day 2021 Gift Guide
Father’s Day is fast approaching and we know that you ask the same question every year: what should I get dad? It’s time to think
Outdoor fitness routines that energize body and spirit – By Jody Robbins
The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring
Parkinson Wellness Recovery and Urban Poling: A Mobility Driven Duo
Urban Poling and Parkinson Wellness Recovery (PWR!) are proud to announce a collaboration to support those living with Parkinson’s disease by improving their everyday mobility
Happy Valentine’s Day from Urban Poling!
Valentine’s Day is all about love, not just for couples, but for all forms of love. February is also National Heart Month. Treat your heart
Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our
Let’s Bring in the New Year with a New and Improved You!
Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to
The Power of Active Living Outdoors – Trees Mend Us Webinar – General Public
The Power of Active Living Outdoors – Trees Mend Us On September 12th at 12:00 pm EST we hosted a webinar with a retired nurse who
Urban Poling puts “Research to Action”
A quote by Bobby Unuser says “Success is where preparation and opportunity meet”. Well Urban Poling is proud to announce that we have an excellent
Nordic Walking and Osteoporosis
Osteoporosis Canada predicts that by the year 2020, 50% of people aged 50 and over will be at risk of bone fracture. Osteoporosis is a disease