Urban Poling

Alberta Cancer Foundation’s LEAP Magazine

January 7, 2016 | By Urban Poling

A Pole Up- Article by LEAP Magazine We are proud to announce the release of LEAP Magazine’s article “A Pole Up” that focuses on the benefits of Nordic Walking not just for healthy individuals but for cancer patients as well. It features our Urban Poling ambassador Mandy Johnson and highlights research done on the positive […]

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Urban Poling

Research

March 16, 2015 | By Urban Poling

Research Summary  Health Benefits of Nordic Walking:  A Systematic Review.Includes 41 studies. Tschentscher, 2013 Obesity The influence of a ten-week Nordic walking training-rehabilitation program on the level of lipids in blood in overweight and obese postmenopausal women. After 10 weeks of NW rehabilitation it was observed that participants lost weight and their body mass index dropped. Rehabilitation […]

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