JournalAdd to Cart Price: $4.95
The compact, go-anywhere Urban Poling Journal is a great way to track your fitness progress and stay motivated to achieve your goals. Designed as a 26-week journal, it allows you to record your time, steps, heart rate, blood glucose reading and fitness goals.
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|Spec Name||Spec Value|
|Size||4” x 6.5”, 28 pages|
Proper technique allows you to get the maximum benefit from your Urban Poles. When in doubt go back to the 3P’s, Plant, Push Propel. Start slowly, if you become confused, stop & begin again.
–Barb Gormley, Director of Education