4Life

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Fitness - Urban Poles

Price: $99.99

Show your support for women’s cancer research and be the most fashionable Nordic walker on your block with our hot pink 4Life poles.

These premium-quality Urban Poles are built for fitness and engineered for performance, safety and comfort. Burn up to 46% more calories than walking without poles, and easily strengthen your core with the help of our unique strapless ergonomic handle that engages your core muscles as you walk.

  • Urban Poling online video instruction
  • Anti-vibration features and secure locking system
  • 2-section collapsible poles, adjustable to user's heights of 4'2" to 6'2"
  • Ergonomic strapless handle for injury prevention
  • 2% of proceeds donated to breast cancer research

Specs for 4Life

Product Spec Spec Value
UPC 894577001030
Colour pink and silver
Quantity 1 pair
Size – adjustable length walker’s height: 128 cm to 188 cm (4'2″ to 6'2")
Collapsed length 78 cm (31")
Pole sections 2
Weight (pair) .63 kg (1.39 lbs)
Material high-grade aluminum
Locking system secure internal twist system
Handle strapless ergonomic rubber grip
Carbide metal tip for trail, beach and snow
Boot tips 55 durometer rubber
Anti-vibration features handle grip, ferrule and rubber tips
Pole clip secures poles together for storage
Instruction online video instruction

  • I love my poles.  Amazing how something so enjoyable and seemingly effortless can work muscles you forgot you had.  

    I tried a lot of activities before discovering Urban Poling and I know this is my “go to” activity.

    - Jo-Ann, Ontario

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Excellent Fitness Activity

  • Exercises 90% of your muscles and reduces stress on lower joints
  • Burns up to 46% more calories than walking without poles
  • Works your core muscles when walking, climbing or snowshoeing

Healthy Heart

  • Promotes healthy blood cholesterol
  • Promotes lower resting heart rate and lower blood pressure
  • Promotes increased peak exercising heart rate
  • Healthy Weight Management
  • Reduces body weight BMI
  • Reduces body fat waist size

Diabetes

  • Promotes blood glucose management
  • Promotes healthy weight loss
  • Reduces pain caused by insufficient blood flow during exercise

Pre/Postnatal Fitness

  • Promotes blood glucose management (lowers risk of gestational diabetes)
  • Promotes healthy weight management and postnatal weight loss
  • Reduces pain caused by insufficient blood flow during exercise

Mental Health

  • Promotes overall feeling of well-being
  • Promotes social interaction and self-esteem
  • Reduces anxiety, stress and depression

Cancer Rehabilitation

  • Helps counteract fatigue and increase energy levels
  • Helps with pain management
  • Promotes muscular endurance, upper body mobility and strength

Manufacturer Warranty

We stand behind the products and service we provide. We guarantee that if any of our poles fail due to defects in workmanship or materials within two full years from the date of purchase, we will repair or replace all parts found defective without cost. Damage caused by negligence or improper use of our poles, including but not limited to adjusting them with a tool such as wrench or pliers, will void the warranty.

To validate your warranty, you must register your pole purchase, unless you purchased online with Urban Poling.

Satisfaction Guarantee

All Urban Poles come with a 60-day satisfaction guarantee. If you’re not happy for any reason (or for no reason at all) simply request a refund authorization, return your poles to us and we’ll issue a refund on your purchase less a nominal admin fee. Return shipping costs are the responsibility of the customer.



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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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