July 23, 2014 | By Nadia
Read about Mandy’s connection to The Nikkei Place Foundation and her story on starting Urban Poling.
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education