MS Awareness Month

April 29, 2015 | By Nadia

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May is MS Awareness Month, so we wanted to share the MS Society of Canada, BC Division’s Spring 2015 “Shared Voices” newsletter. It features stories about living with MS, exercise tips, recipes, and even a feature on Urban Poling!
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Nadia

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Second Nature

The most important aspect of Nordic walking is to just enjoy yourself.  After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT

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