"Urban poling can be almost addictive. This fitness activity is an intense workout that improves cardio and muscle strength.”

Rodger Knight, fitness instructor - Brampton Ont.

“It's fun and easy to learn and it's a growing fitness trend that promises to improve posture, while giving you a workout."

Dr. Rhonda Low, CTV NEWS Vancouver

“I include Urban poling in my high school phys. ed. program as a fun and easier alternative to running. The kids commented they were lucky to have a phys. ed teacher who introduced them to new activities!"

Justine Gadouchis, secondary school teacher - Toronto