Don’t see classes in your location?  Become a certified Urban Poling instructor and bring professional nordic walking instruction to your city or town!

Winnipeg

A2K Fitness Kathy McIsaac and Lorraine Marek
Certified Urban Pole Instructors
A2K FitnessA2KFit@mts.net
253-6184
Urban Poling for 55 plusUniversity of Manitoba
UofM Soccer ComplexOngoing Certification courses		 Urban Poling in South Winnipeg
Contact: Sharon Couldwell, Certified Urban Poling Instructor and Master Trainer
Tel: 488-6292
Sharon25@mts.net
Urban Poling – Learn to Pole Class – $25
Learn to Urban Pole covering benefits, basic skills, hill climbing, interval training, double poling, stretching and more
Refresh your skills from previous classes
Demo poles available or purchase Urban Poles		 For dates and to register contact:
Sharon Couldwell, Certified Urban Poling Instructor and Master Trainer
Tel: 488-6292
Sharon25@mts.net
Bishop Grandin Greenway Trails Day CelebrationUrban Poling Demo Check out the Bishop Grandin Greenway Website for more info: http://www.bishopgrandingreenway.com
Lori Hildebrandt
Available for group or individual instruction
 Lori Hildebrandt
204-233-2484
lori99@shaw.ca
Vicky Czelen Vicky Czelen, Certified Urban Poling Instructor
204-586-2765
victoriaeh@hotmail.com