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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Burnaby
Coquitlam
| Dogwood Pavillion |
Contact: 604-933-6089 |
| Pine Tree Community Centre |
Contact: 604-927-6940 |
| Laura Murray Starting July 5th Summer program with Fresh Air Life in the Tricities (www.freshairlife.ca)
Mondays 9:30 – 11:00am
|
Contact: Laura Murray tel: 604-469-2229 or 604-710-3977 email:tricitiesfitness@shaw.ca |
Chilliwack
|
Date: Thu April 15 - May 20 Time: 9:30 am – 10:30 am (45 min walk & App. 15 min on warm-up and cool down stretching) Location: Cheam Centre parking lot or Vedder River(different locations later) Cost: $30.00 |
Nhon, Certified Urban Poling Instructor Tel: 604-823-6407 email: m_nhon@shaw.ca |
Delta
|
Kennedy Senior’s Rec Centre |
Kennedy Senior’s Rec Centre 11760 – 88th Ave Delta, BC |
Fort Nelson
|
Northern Rockies Rec. Dept. |
Town Square, 5319 – 50th Avenue South, Bag Service 399 Fort Nelson, BC (250) 774-2541 x 240 |
Houston
|
CD Walkers |
Contact: Carol Daykin CD Walkers 3301 – 5th Street, PO Box 692 Houston, BC 250-845-7358 |
Invermere
|
Columbia Valley Life Sports |
Contact: Michelle Taylor Columbia Valley Life Sports Mailing Address: Box 1018 Invermere V0A 1K0 250.342.8737 |
Maple Ridge
|
Maple Ridge Leisure Centre |
Contact: Iron Mountain Pilates and Movement 604-462-1059 |
| Maple Ridge Leisure Centre |
Contact: Tim Gibson 604-467-7346 Keri Cawthorne 604-462-1059 |
| Free Spirit Yoga & Pilates |
Contact: Julia Shields Phone: 604-463-0346 Website www.freespirityoga.ca Email: julia@freespirityoga.ca |
Merritt
|
Nicola Valley Aquatic Centre |
Contact: 2040 Mamette Ave. 250-378-6662 |
New Westminster
|
Gayle Hryciw |
Contact: 604-525-6446 |
| Century House |
Contact: Jay Young Century House 620 Eighth Street 604-519-1066 |
North Vancouver
|
John Braithwaite Community Centre (1st & Lonsdale) Wednesdays 11:00 – 12:00pm
|
Contact: Lois Tomlinson West End and Downtown 604-836-2321 |
|
Fresh Air Fitness |
Contact: Jennifer Hewlett 604-779-9154 or 604-929-1088 |
| North Shore Athletics |
101 – 1200 Lonsdale Ave. North Vancouver, BC Tel (604) 990-6888 |
|
North Shore Urban Poling Clinics: 1st and 3rd Tuesday of every month and the 2nd and 4th Thursday of every month 5:30 – 7:00pm Come learn the proper technique to turn your walking into a full body workout. $45 with use of poles. Discounted rate with pole purchase Urban Poling Classes: These classes are on-going and provide opportunity to practice and perfect your technique $25 drop in / $125 monthly pass card for up to 3 classes per week Tuesday and Thursday mornings 6:30-7:45 – downtown Monday, Wednesday and Thursday 5:30-6:45p.m. – North Shore Locations will vary. Call for details. |
Joanne Mulhall Core Wellness Solutions joannemulhall@gmail.com www.corewellnesssolutions.ca 604-987-1651 Anieta Vanderweij |
Port Coquitlam
|
Laura Murray
Thursday 10:30am – 11:30am September 23 – October 29 City of Port Coquitlam, Wilson Centre
|
Contact: Laura Murray tel: 604-469-2229 or 604-710-3977 email:tricitiesfitness@shaw.ca |
| Astoria
older adults only |
Astoria Karen Gill 2245 Kelly Ave. Port Coquitlam BC V3C 0B1 tel: 604-944-2341 email: kgill@astorialiving.ca |
|
SportMed Store
June 22nd – August 10th Wednesdays at 6:30pm Saturdays at 10:00am
$112 for 16 classes $64 for 8 classes
Drop in rates are also available. |
Contact:
SportMed Store 3200 Westwood St Port Coquitlam
P: 604.942.4938 F: 604.942.5318
|
Port Moody
| Laura Murray
Inquire about free introductory classes. |
Contact: Laura Murray tel: 604-469-2229 or 604-710-3977 email:tricitiesfitness@shaw.ca |
Prince George
|
MEDIchair Northern BC Inquire about classes for Spring 2010 |
Phil Gobbi General Manager MEDIchair Northern BC 849 2nd Ave Prince George BC 250-562-8280 1-800 330-2772 |
Richmond
|
Steveston Community Centre |
Contact: 604-718-8097 |
Salmon Arm
|
Proactive Fitness 1-2770 10 Avenue NE Salmon Arm, BC V1E 2S4, Canada (250) 832-3200 |
Sechelt
|
Karen Carlyle |
Contact: Karen Carlyle 7135 Sechelt Inlet Road Sechelt, BC Tel (604) 740-8279
|
Smithers
|
CD Walkers |
Contact: Carol Daykin CD Walkers 3301 – 5th Street, PO Box 692 Houston, BC 250-845-7358 |
Surrey
|
Guildford Recreation Centre |
Contact: 15105-105 Ave., Surrey 604-502-6329 |
|
South Surrey Recreation Centre
|
14601 – 20 Avenue Surrey, BC V4A 9P5 604-592-6961 |
Vancouver
|
Wednesdays at 8:00am – 9:00am Meet at 7:50am at 1555 West 7th Ave Free street parking until 9:00am |
Contact: Lois Tomlinson West End and Downtown 604-836-2321 |
| Dianne Miller Pilates Center |
604-879-2900 719 West 16th Avenue Contact for more details |
| Energy Group Fitness |
Contact: Angie Howden-Duke Energy Group Fitness 1555 West 7th Ave 604-716-3704 |
| Langara Family YMCA |
282 West 49th Avenue Vancouver, BC V5Y 2Z5 Tel: 604-324-9622 |
|
Rochelle de la Giroday Vancouver Point Grey/Kitsilano Area |
Contact: Rochelle, 604-222-1267 |
Victoria
|
Wild Daisy |
Contact: Heather Pardon |
|
Sidney/North Saanich, Vancouver Island |
Lynda Comber |
West Vancouver
|
Now Mondays 5:00 – 6:00pm West Vancouver Sea Wall Meet at John Lawson Park – Free parking available on Bellevue & Argyle Here is a map of the area
Mondays 2:00 – 3:00pm HomeCare West & North Shore Volunteer for Seniors Meet at 275 – 21 St. West Vancouver |
Contact: Lois Tomlinson West End and Downtown 604-836-2321
|
|
West Vancouver Community Centre Health & Fitness Studio |
2228 Marine Dr, West Vancouver 604-913-2704 |
Whistler
|
Fairmont Chateau Whistler |
every WOMAN Contacts: Lynn Kanuka and Kerri Carlson 604-838-7653 |
White Rock
|
White Rock Leisure Services and Kent Steet Activity Centre |
Contact: Information and Registration 1475 Kent Street, White Rock V4B 5A2 Ph: (604) 541-2231 Fax: (604) 541-2239 http://www.city.whiterock.bc.ca/2005Leisure-Services/Kent-Street.html |
Featured Product
Introducing the Limited Edition 4LIFE Nordic walking poles!
Help us fight cancer! 5% from every pink pole sold will be donated to cancer research.
