"This healthy outdoor activity allows participants to burn more calories than regular walking without adding the extra stress on the body that may result from running."

Libby Norris, fitness expert - Toronto
Canada AM, CEO of Inspired Energy, Reebok master trainer

“Unlike that old Universal gym languishing in the basement, Nordic walking poles are an inexpensive and effective way to get the body moving and continuously improving.”

Karen Gram, journalist - The Vancouver Sun

"At age 51, I had to accept the fact that I had Parkinson’s. Rigidity on my right side and balance issues forced me to give up running, a sport that I dearly enjoyed. I had tried to keep running, but after falling a few times it was no longer safe. A couple friends invited me to attend a Nordic walking demonstration and I reluctantly went.

One marathon and four half-marathons later I am truly grateful for this new sport. Nordic walking helps me with my balance and gives me a safe feeling from falling. But most important is the sense of freedom I experience. Over the last year I’ve added music to my training walks and that has helped greatly with my stride. I believe Urban poling has the best designed poles on the market.


In my running days, there was a great feeling I use to experience when I crossed the finish line. Thanks to Nordic walking, I’ve experience that feeling again.

I would encourage anyone with Parkinson’s or any other chronic illness to consult with their doctor to see if they could try Nordic Walking. If anyone with Parkinson’s or other illness would like to touch base with me, please give them my email address."

Bill Trewin, marathoner - Moncton, NB