Directions Magazine – BC

December 1, 2014 | By Nadia

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Physiotherapy Association of British Columbia

Physiotherapist Dolores Langford was a keen early adopter when ACTIVATOR walking poles were introduced to the BC physiotherapy community several year ago. “I immediately understood the benefits that the poles could offer to some of my clients as an alternative to canes, crutches and sometimes even walkers”.  Click here to read full article.

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Nadia

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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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