Real Company. Real People. Real Results.
Real Company
Urban Poling Inc. is a Vancouver, BC based company founded in 2003. Our core philosophy is to promote fitness through education in our communities and distribute the best Nordic walking poles in Canada. We are very proud that top fitness trainers and physical therapists consistently choose our poles because of their superior effectiveness, performance, and quality.
We have been featured in more than 80 media stories covering the new urban poling trend in Canada. We have developed cross-Canada retail distribution in over 250 stores and certified more than 800 Urban Poling Instructors who are helping to bring the benefits of pole walking to people across Canada.
Real People
Urban Poling was founded by Mandy Shintani and Graham Watts.
Mandy is an occupational therapist who is considered to be one of the leading experts on the health and fitness benefits of urban poling.
Graham’s breadth of experience in business development and computer technology is helping to grow Urban Poling across Canada.
Together with their team of Certified Master Trainers, Certified Instructors, retail partners and office staff, Mandy and Graham are committed to helping you get the most out of your walking workout.
Real Results
The results are in!
Independent research proves that Nordic pole walking will cause you to burn more calories and enhance the body’s natural fat burning capabilities. Our poles also help you to reduce the impact on your lower joints and engage your core muscles and upper body while walking.
Nordic pole walking gives you more than 1800 abdominal contractions per mile and increases your caloric intake by 20% over regular walking.
Our poles let you maximize your time. 30 minutes of Nordic pole walking is equivalent to 50 minutes of walking without poles.
Our unique strapless handle design combined with the proper Rutlin Technique of Nordic pole walking will help you reach your weight loss and fitness goals faster and easier.
Urban Poling in the Community
The sole purpose of Urban Poling is to get people active and our community outreach efforts reflect this mission. In addition to supporting Vancouver’s Sun Run, we have a special program for community centres, schools, and other organizations who want to use urban poling as a way to get community members active.
What Does That Mean For You?
Quite simply, you can rely on Urban Poling to be here if you need us. Online training, pre- and post-sales support, quality customer care, and a desire to help you succeed are the backbone of our business.
Have questions? Contact us today!
Or browse our selection of Nordic walking poles and accessories online.





Introducing the Limited Edition 4LIFE Nordic walking poles!