Dear Friends:

Congratulations on making a commitment to your health and well-being!

Welcome to UrbanPoling.com, your source for information on one of North America’s fastest growing fitness trends – urban poling.

Urban poling, also known as Nordic walking, fitness walking, pole walking and exerstriding, is a low-impact, full-body workout that can be done anywhere you can walk.

It’s Like Cross Country Skiing…
Without The Skis

At Urban Poling, we’re as committed to your health and well-being as you are.  In fact, this website was specifically designed with you in mind!

We’ll teach you the Rutlin technique (the Nordic walking technique developed by Tom Rutlin in 1988) so you can achieve the MAXIMUM benefits of pole walking including improved fitness,  increased energy, reduced joint pain and more.

When combined with our poles’ one of kind erognomic  handle, the Rutlin Technique lets your arms transfer the work to the large muscles of your upper body and core.  Our poles are the choice of top fitness instructors and therapists across Canada because they improve core strength, don’t create annoying vibrations and are of unbeatable quality.

If you have any questions that aren’t answered on this website, please contact us .

Sincerely,
Mandy Shintani

co-owner
Urban Poling Inc.

Now, for as little as $0.27 per day*, you can walk your way to better health, while getting a toning and strengthening workout… all without spending long hours in the gym, installing expensive home equipment or buying into a crazy fad that is here today and gone tomorrow.

(* when you use your poles every day for one year)